Cheap Care For Healthy Eyes

Cheap care for healthy eyes - Sometimes people care of this organ (the eyes) can be forgotten. Though the eyes are the most important things to support the livelihoods of one's life, just imagine if our eyes are blind, color blindness (cataracts), surely this can reduce the happiness of our lives, isn’t it?

Perhaps unconsciously or consciously we neglect our eye care, if our eyes are feeling a little wrong usually we ignored it and think of underestimate it must be trivial thing heal itself. In fact, from the trivial things can make things very dangerous for the health of our eyes.


Therefore if you are one of those people who often overlook the little things that happen in the eye , starting now adjust as our way of thinking , our eye care as usual we treat the face regularly every bath / day .

What are the real problems that can be caused by not ever make eye care? When we rarely make eye care side effect that we will get such vision loss (blindness), the view is not clear (hazy), frequent eye pain, headache, and the final color blindness or cataracts.

Of all the things that you do not want, don’t you? Therefore take care of your eyes as you often do the treatment on your skin.

Well….after the described effect above, you would get it if you do not care your eyes often. Actually, what are the causes of your eyes get too tired?

Here's a little thing we seldom realize and make our eyes become tired :

• Often read some books with a lie.
• Reading in the dark or light less.
• Too often watching television (TV) and the distance is too close.
• Reading while driving a motorcycle or a car ride.
• When go outside in the day use an umbrella or sunglasses, it is useful to avoid the eyes tired.
• Often driving a vehicle at night, this happens when you see the car light in the opposite direction with your vehicle so that the eyes will be dazzled by the light

Therefore as much as possible you avoid or parse the habits above to keep and protect your eyes from tired. You could do the tips on how to care for the eye to become more fresh and not tired anymore.

The following ways you can try to keep the eyes from fatigue :

• Recognize the Characteristics of Your Eyes.The first thing you should do to make eye care you should recognize the area around your eyes . Is the part of the eye area is too sensitive, thin, or even often appear dark circles (eyelids). By knowing the things about your eyes then you can understand how to make eye treatment suitable for our eyes.

• Clean Skin Eye Area.You should try to clean the skin area that is close to your eyes. How to clean it should be careful, slowly and gently. If you rub your eyes too hard it can actually make it harms (to avoid irritation) therefore use cosmetics or natural cleanser that suits your skin.

• Using a eye moisturizin. The moisturizer you use on the eye area is different than the usual moisturizer we used to moisturize the face. It's based on the different between the oil glands are oil glands around the eye and another area.

• Using the Proper Nutrition. Choose a moisturizing cream that contains nutrients such as Vitamin A, Vitamin B complex, C, D and E. so that it can help for your eye care

• Keep your Sleep serving not less. Enough sleeping is one thing that is very influential for your eye health and eye care for the way this is the most potent or powerful. Because of it, you have to try not to sleep too late at night, lights out when you want to sleep and compress your eyes with cucumber fruit.