Thursday, November 14, 2013

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Easy way on how to remove body odor - Humans are quite sensitive in terms of odors. Considerable odor is sometimes easy to smell and can quickly be found. The same thing with the smell of farts, the smell of cigarette smoke, the smell of something burning, the smell of food, the smell of cooking in the house next door, also one of which is the individual's body odor. Even some people who have a very sensitive sense of smell at all. So little stinky...


Friday, November 8, 2013

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Homemaking natural herbs for vagina fragrant - Maintaining reproductive health is a duty we so much of the disease and of course for the sake of harmonious sexual life in the present and in the future. This is not only to please the men, but also yourself. For women, reproductive organs such as the vagina should be special attention because it is physiologically different from the penis shape that is outside. For that to your vagina healthy and...


Sunday, October 20, 2013

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The foods to improve healthy hair - Is it normal for hair care using shampoo, conditioner, or Spa Treatment. But it was all a treatment from the outside only. The hair needs to be improve the texture that is by eating foods that give effect to the health of the hair. Here are the examples of foods that can nourish and treat hair texture : 1. Egg, these foods contain a particular vitamin called biotin. Point to encourage hair growth and thicken....


Monday, October 14, 2013

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Easy tips how to make breast toned - Breast toned, beautiful and healthy will give you a sexy appearance and this would be the dream of every woman. But sometimes due to various factors, both related to the breast itself as the shrinking of the mammary gland, breast sagging, the weakening of the connective tissue supporting the breast and reduced elasticity of the breast skin, especially after childbirth or while breastfeeding or external factors...


Saturday, September 28, 2013

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Easy tips how to keep your vagina healthy - Women had to be able to maintain the intimate organ or vagina to keep it healthy, healthy vagina can be said with good fragrant, not whitish, clean and fresh. Here are tips on how to take care of vagina In order to stay healthy and clean. Female sex organ is susceptible to bacteria because it is a body part that is often damp due to lack of air circulation. Therefore, it is very important to maintain...


Tuesday, September 17, 2013

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How to eliminate insomnia without drugs - Insomnia is difficulty initiating sleep or maintaining sleep. Generally insomnia is caused by a disturbance in the timing and sleep mechanism, it is usually exacerbated by the presence of unhealthy behaviors, such as irregular time to sleep, often staying up late, and the habit of consuming food or beverages, especially those containing caffeine and smoking also causes someone difficult to sleep. ...


Wednesday, September 11, 2013

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Natural treatment for dark elbow and knee - Do you feel self-conscious when you wear short sleeveless or skirts above the knee regardless of the condition of the elbows and knees are dark. Many people who have dark skin in areas of their bodies. The corners or intersections body usually appear darker. If you do not moisturize properly in these areas on your body they can get into contact with your clothing. Constant friction fabric with delicate...


Sunday, September 1, 2013

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Cheap care for healthy eyes - Sometimes people care of this organ (the eyes) can be forgotten. Though the eyes are the most important things to support the livelihoods of one's life, just imagine if our eyes are blind, color blindness (cataracts), surely this can reduce the happiness of our lives, isn’t it? Perhaps unconsciously or consciously we neglect our eye care, if our eyes are feeling a little wrong usually we ignored it and think of underestimate...


Tuesday, August 13, 2013

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Fish Oil Benefits for Health - Fish oil has health benefits such as the ability to assist in the treatment of heart disease, high cholesterol, depression, anxiety, AHDH, low immunity, cancer, diabetes, inflammation, arthritis, IBD, AIDS, Alzheimer's disease, eye disorders, macular degeneration and ulcers. It can also help in weight loss, maintaining pregnancy, fertility and skin care (especially for conditions such as facial acne). Great benefit...


Monday, August 5, 2013

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Breastfeeding can prevent depression - Breastfeeding is not only good for babies, but also good for the mother. By giving the breastfeeding her baby, the mother had the baby blues risks will be reduced. If a mother too soon discontinue breastfeeding can trigger depression. During pregnancy, maternal vitamin store in a high level that the baby needs to thrive. Well, in the first 6 months after birth, they need 76 percent of the vitamin. As for...


Friday, August 2, 2013

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Fertility problems experienced by a woman who turned out to have a big impact on the health of children who would be born. These effects are particularly at risk of cancer. In general, the risk of cancer in childhood or young adulthood five times higher than children born to mothers who do not have problems with fertility. For leukemia in childhood, the risk will go up 30%, while the risk of endocrine cancer in young adults aged approximately...


Tuesday, July 23, 2013

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Rid cholesterol with beet juice - Beet (Beta vulgaris) is one of the super foods are loaded with vitamins and nutrients. There are many health benefits that you can get from this red colored vegetables, for example, liver cleanse, remove toxins from the body, increasing the amount of blood and, most importantly, to prevent the possibility of a stroke. According to the researchers, beet juice can protect you from heart disease by lowering levels of...


Friday, July 5, 2013

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How can Yoga help Weight Loss - Practicing yoga will build strength, but some types of yoga can not burn enough calories to lose weight. To lose weight, you must eat healthy and burn calories by doing exercise that raises the heart rate on a regular basis. Some types of yoga, such as Iyengar, in which yoga poses done for a few minutes with breaks interspersed between each pose, will be good for building muscles and improve posture, but will not...


Tuesday, July 2, 2013

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Simple exercise for slim arms - Fat can accumulate anywhere, such as the abdomen, thighs, and arms up. If you also feel arms have excess fat, exercise to see stripping as reported from the following for Women Mag. barbell This sport is one the easiest and cheapest to shrink fat in the arm. You only need to modify the motion to lifting weights to get the ideal arm circumference. push ups Push ups not only able to shrink the fat on the arms, but...


Friday, June 21, 2013

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Proper bathing for health - Bathing is as general habit to throw water directly to the body as a whole. Bathing habits as this would be detrimental to the health agency, is primarily concerned with the problem of colds and influenza. By way of bathing as this will cause the body heat trapped and the body will cause the heat balance than the cold became distracted. Here I describe how to bathe right that can help improve your health, especially...


Monday, June 17, 2013

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Benefits of Coffee for Health - Coffee, almost everyone in the world knew it, to start the day at work usually is not complete without a cup of delicious coffee. Drinking coffee was much loved by humans. From office workers to construction workers, traders, farmers, teachers, even the president, and you also must have drank too. It is already a tradition and the interests of coffee fans. Coffee is a solid black type of beverage that is able to...


Sunday, June 16, 2013

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How to get the ideal body weight? Follow the seven steps below : 1. Determine the purpose ofBefore you motivate yourself to exercise regularly, you must specify the destination. What is to be achieved by exercising? Like what the desired results after a workout? If you already have a goal, then you will be motivated to achieve that goal. You can start by enrolling in one of the trusted fitness club or buy their own fitness equipment. Too busy with...


Friday, May 24, 2013

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How To Healthy Life With No Drugs? - Here ten tips about healthy life without drugs. First, recognize yourself, both physically and mentally This is the first tips for healthy living, which is to recognize the physical and psychological condition of our own. Self-introduction of physical and psychiatric conditions is very important to provide the basis for making decisions with appropriate measures to safeguard our health, for example, about what...


Thursday, May 16, 2013

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Read about 6 tips for healthy heart below : 1. Reduce foods high in saturated fat. Saturated fats are easily transformed into "bad cholesterol" that raises risk of coronary heart disease. You must observe. Skin of poultry, red meat / stumbling-brisket and whole milk contains a lot of saturated fat. Expand eat seafood rich in omega-3 and veggies / fruits rich in fiber and vitamins. Choose low-fat milk. 2. Reduce the portion of salt. If you have...


Tuesday, May 7, 2013

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10 Benefits of jogging - Scientific reason why jogging can make us healthier: Researchers have declared, jogging is one way to stay young. "And from a variety of existing 'cardio sport', jogging has been named as a sport that can make the body primed and stay young," said JoAnn Manson, MD., Prevention division chief at the hospital Brigham and Women's. Here are 10 scientific explanation reveals why jogging can maintain our youth: 1. Sharpening...


Thursday, May 2, 2013

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Lose 3 kg with cheap healthy tips - Here's six fast diet program is quite safe to do. If you consistently carry out programs under this diet, you will definitely lose weight 3 Kg in one week. Below the 6th fast diet program that you can apply to lose 3 kg with cheap healthy tip...